BODYTIQUE’S NEW YEARS RESOLUTIONS.
♣ customise your treatment or go with the flow
This allows you as a client to choose what you would like
In your treatment. Your choose will be as follows:
- treatment room on phoning –see our blog spot
- music – chill out , spiritual , bubbly
- massage – choose your view
Go with the flow is – your therapist decides for you.
♣ Treatment improvements
- massage : add on dry brushing
- caci : exfoliation before treatment to help with
Extra penetration of product as well as galvanic treatment adds.
- MDA: add mask onto treatment
- Facial : add scalp or foot massage
♣ All treatment will have an add 15min to allow for relaxation.
♣ Flavoured water on arrival
LOYALTY MEMBERSHIP COUPONS
· 12 Coupons – one for each month for selective clients
· 6 Coupons – For everyone.
Monday, January 12, 2009
tip of month
One Step Ahead
Getting a pedicure involves so much more than a pleasant experience and pretty nail polish on your toes – it includes total foot care, and is a step towards healthy feet for life.
Nails are trimmed and filed to prevent cracks, peeling and ingrown toenails
Cuticuial are pushed back trimmed and then moisturized to keep them wholesome.
Using a foot file, the soles are groomed and then pampered, which helps hydrate the skin, release stress and invokes a sense of calmness and relaxation. You are now ready to walk out with fresh new energised feet.
Getting a pedicure involves so much more than a pleasant experience and pretty nail polish on your toes – it includes total foot care, and is a step towards healthy feet for life.
Nails are trimmed and filed to prevent cracks, peeling and ingrown toenails
Cuticuial are pushed back trimmed and then moisturized to keep them wholesome.
Using a foot file, the soles are groomed and then pampered, which helps hydrate the skin, release stress and invokes a sense of calmness and relaxation. You are now ready to walk out with fresh new energised feet.
stress
Stress management ….
“If you’re managing to balance the home and the office successfully but you never have any time set aside for your own relaxation, you’re heading for trouble”
Why not start 2009 with ways to cope with stress better and lessen its negative effects. You can’t avoid stress altogether, because stress is a part of life.
Danger signs:
· Feeling tired all the time
· Putting on weight
· Biting nails
· Difficulty getting to sleep
What you can do:
* have a massage
* breathing exercises
* exercise more
* Healthier diet
* Quite time
* 30min a day you
CHANGE YOUR HABITS...
Whether you have control over the situation that's causing you stress or not, you can have control over your reaction to the situation. Managing your reaction to stress changes a passive role into an active take-charge role. By consciously controlling your attitude and your time, you can cope with the stresses of daily life. Here are some suggestions
“If you’re managing to balance the home and the office successfully but you never have any time set aside for your own relaxation, you’re heading for trouble”
Why not start 2009 with ways to cope with stress better and lessen its negative effects. You can’t avoid stress altogether, because stress is a part of life.
Danger signs:
· Feeling tired all the time
· Putting on weight
· Biting nails
· Difficulty getting to sleep
What you can do:
* have a massage
* breathing exercises
* exercise more
* Healthier diet
* Quite time
* 30min a day you
CHANGE YOUR HABITS...
Whether you have control over the situation that's causing you stress or not, you can have control over your reaction to the situation. Managing your reaction to stress changes a passive role into an active take-charge role. By consciously controlling your attitude and your time, you can cope with the stresses of daily life. Here are some suggestions
Breathing workshop
Breathing workshop
Monday - 12 January 2009 6pm – 8:30pm
Free You’re Breathing, Free Your Life
The breathing workshop allows you as an individual to improve your quality of life.
Workshop will help you improve your breathing as well as give you a new appreciation for breathing exercise.
Breathing is the first place not the last place one should investigate when any disordered condition presents itself." Sheldon Hendler, MD, Ph.D
R200 per person.
Booking essential.
Monday - 12 January 2009 6pm – 8:30pm
Free You’re Breathing, Free Your Life
The breathing workshop allows you as an individual to improve your quality of life.
Workshop will help you improve your breathing as well as give you a new appreciation for breathing exercise.
Breathing is the first place not the last place one should investigate when any disordered condition presents itself." Sheldon Hendler, MD, Ph.D
R200 per person.
Booking essential.
Thursday, December 4, 2008
news with shaz
The Bodytique team would like to wish you all a happy holiday and a great new year . Keep safe and have a fantastic year.
Shut down – last working day till 7pm – 23/12/08
- first working day 7/01/08
Please note that Monday the 22th we are open from 8am – 5pm.
Shut down – last working day till 7pm – 23/12/08
- first working day 7/01/08
Please note that Monday the 22th we are open from 8am – 5pm.
New years resolutions
Keep an eye out for Bodytique new year
Resolutions.
Some of our resolution
For the new are:
* More value for money
* more pampering time for you
* better services and knowleged
ANY thing you’ll like to add or to see us do different.
Come in and have coffee and a chat or
Mail us on bodytique@iafrica.com
Coz your needs are important to us!
Resolutions.
Some of our resolution
For the new are:
* More value for money
* more pampering time for you
* better services and knowleged
ANY thing you’ll like to add or to see us do different.
Come in and have coffee and a chat or
Mail us on bodytique@iafrica.com
Coz your needs are important to us!
Treat of the month
Pedicures
Love your feet this summer.
Summer is time for you to wear those sandals and show your toe nails. But feet are usually the most rejected part of the body.
What causes that?
1. Badly fitting shoes.
2. wearing uncomfortable shoes i.e. high heeled shoes
3. Unpushed cuticles
4. Too big(obese) to reach the toes
5. Very busy schedule.
6. Too lazy to
This results in:
1. Skin(cuticles) over nail
2. Corns
3. Callus
Home Tips to maintain toe nails
3. Soak them in warm soapy water,
4. Exfoliate
5. wipe feet and push back cuticles.
6. moisturise
by Nozipho
Love your feet this summer.
Summer is time for you to wear those sandals and show your toe nails. But feet are usually the most rejected part of the body.
What causes that?
1. Badly fitting shoes.
2. wearing uncomfortable shoes i.e. high heeled shoes
3. Unpushed cuticles
4. Too big(obese) to reach the toes
5. Very busy schedule.
6. Too lazy to
This results in:
1. Skin(cuticles) over nail
2. Corns
3. Callus
Home Tips to maintain toe nails
3. Soak them in warm soapy water,
4. Exfoliate
5. wipe feet and push back cuticles.
6. moisturise
by Nozipho
TREATMMENTS OF THE MONTH
Waxing
Its Summer time time so out come the bathing suits and out with the winter growth
What it is?
Waxing is the removal of hair from the body in areas where it is not needed e.g. underarm, legs, face, bikini, chest,etc. This is achieved through the use of hot or cold wax.
Why is it so popular now?
It is summer and everyone wants to show those legs and enjoy the warm weather. Also, everyone is willing to visit the beach and enjoy the breeze on their bikinis. But no one wants to be embarrassed by hairy areas. Furthermore, many woman and men enjoy the clean feeling that comes with being hairless.
Its Advantages
1. It takes a longer time for hair to grow back.
2. Its an easy, fast and inexpensive way for one to get a clean look.
3. It leaves the skin feeling clean Smooth and eliminating rough and dry skin, unwanted course hair.
Home Care Advice
1. Avoid the sun
2. avoid scratching and touching the area.
3. Exfoliate 2 – 3 days after treatment.
4. Do not use a deodorant 12 hours after the treatment.
5. Remember to put your sunscreen.
Go out there and enjoy your summer moments
By Nozipho
Its Summer time time so out come the bathing suits and out with the winter growth
What it is?
Waxing is the removal of hair from the body in areas where it is not needed e.g. underarm, legs, face, bikini, chest,etc. This is achieved through the use of hot or cold wax.
Why is it so popular now?
It is summer and everyone wants to show those legs and enjoy the warm weather. Also, everyone is willing to visit the beach and enjoy the breeze on their bikinis. But no one wants to be embarrassed by hairy areas. Furthermore, many woman and men enjoy the clean feeling that comes with being hairless.
Its Advantages
1. It takes a longer time for hair to grow back.
2. Its an easy, fast and inexpensive way for one to get a clean look.
3. It leaves the skin feeling clean Smooth and eliminating rough and dry skin, unwanted course hair.
Home Care Advice
1. Avoid the sun
2. avoid scratching and touching the area.
3. Exfoliate 2 – 3 days after treatment.
4. Do not use a deodorant 12 hours after the treatment.
5. Remember to put your sunscreen.
Go out there and enjoy your summer moments
By Nozipho
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