Spring clean your skin

With spring weather quickly approaching, it’s time to face that dreaded annual activity: spring cleaning your skin, follow theses steps:

• Tip 1: Get a facial-it a good way to thorough clean the pores, soften and remove dry dead skin cells and will restore a radiant glow.

• 2: Exfoliate -we've all had heavy creams to moisture our faces all winter long, but it’s time to get the excess out of your pores.

• 3.Going from winter to spring, ur skin is a lot drier due to the lack of moisture. Treat yourself to a light peel or microdermabrasion,

• 4. Spring clean your product cupboard, by tossing all the expired products and replace them with what you need, ask you therapist for advices

• 5: Its time to abandon the heavy moisturizer and maybe even your gel cleanser, and switch to something lighter for the spring.

• 6.Protect -It might be tempting to bask in the glow of the sun but it's crucial to protect yourself from the sun’s damaging rays

• 7.Your skin craves good nutrition just like the rest of your body, so a good cleansing routine is important

• 8. Carry a spritzers with you in the spring to help rehydrate your skin - http://bodytiquetherapistthruths.blogspot.com/

• 9. Eat lots of fruits, vegetables, lean protein, and whole grains for healthy skin.

• 10. Exercise every day. Exercising helps your skin by increasing blood flow. And sweating flushes out dirt from your skin.

• 11. Stay out of the sun. Get a fake tan if you want more color.

• 12.‘Massaging the face for a few minutes a day can instantly reduce puffiness and banish dullness http://bodytiquetherapistthruths.blogspot.com/

• 13. When was the last time you looked in your makeup bag? Like really looked inside to see what was there? http://bodytiquetherapistthruths.blogspot.com/

• 14. Give your face a little more TLC - with home made masks -http://bodytiquetherapistthruths.blogspot.com/

• 15. Don’t neglect your body during the transition as well - Enjoy a much needed mani and pedi at your salon.

• 16. Don't forget to exfoliate the body to with a body scrub to make you feel like a whole new woman and get your skin glowing.

• 17. Rehydrate your body skin by soaking in a warm bath of water to 2 tbsp of milk powder. Its the ultimate skin softener