Welcome!
Thank you for visting Bodytique blog. You'll find a wealth
of information here that you can help to balance your mind,body and soul. Feel
free to post comments and questions or email me direct.

Your Somatologist Sharon Honman Btech

Registered with the allied health counsil for theraputic reflexology - A10312-TR

Thursday, December 4, 2008

news with shaz

The Bodytique team would like to wish you all a happy holiday and a great new year . Keep safe and have a fantastic year.

Shut down – last working day till 7pm – 23/12/08
- first working day 7/01/08

Please note that Monday the 22th we are open from 8am – 5pm.

New years resolutions

Keep an eye out for Bodytique new year
Resolutions.

Some of our resolution
For the new are:

* More value for money
* more pampering time for you
* better services and knowleged

ANY thing you’ll like to add or to see us do different.

Come in and have coffee and a chat or
Mail us on bodytique@iafrica.com

Coz your needs are important to us!

Treat of the month

Pedicures
Love your feet this summer.

Summer is time for you to wear those sandals and show your toe nails. But feet are usually the most rejected part of the body.

What causes that?
1. Badly fitting shoes.
2. wearing uncomfortable shoes i.e. high heeled shoes
3. Unpushed cuticles
4. Too big(obese) to reach the toes
5. Very busy schedule.
6. Too lazy to

This results in:
1. Skin(cuticles) over nail
2. Corns
3. Callus

Home Tips to maintain toe nails

3. Soak them in warm soapy water,
4. Exfoliate
5. wipe feet and push back cuticles.
6. moisturise

by Nozipho

TREATMMENTS OF THE MONTH

Waxing
Its Summer time time so out come the bathing suits and out with the winter growth
What it is?
Waxing is the removal of hair from the body in areas where it is not needed e.g. underarm, legs, face, bikini, chest,etc. This is achieved through the use of hot or cold wax.
Why is it so popular now?
It is summer and everyone wants to show those legs and enjoy the warm weather. Also, everyone is willing to visit the beach and enjoy the breeze on their bikinis. But no one wants to be embarrassed by hairy areas. Furthermore, many woman and men enjoy the clean feeling that comes with being hairless.
Its Advantages
1. It takes a longer time for hair to grow back.
2. Its an easy, fast and inexpensive way for one to get a clean look.
3. It leaves the skin feeling clean Smooth and eliminating rough and dry skin, unwanted course hair.

Home Care Advice
1. Avoid the sun
2. avoid scratching and touching the area.
3. Exfoliate 2 – 3 days after treatment.
4. Do not use a deodorant 12 hours after the treatment.
5. Remember to put your sunscreen.


Go out there and enjoy your summer moments
By Nozipho

Monday, November 3, 2008

November /December specials

NOVEMBER & DECEMBER

Bring a friend/ partner for a treatment and both receive a free back massage
(Excluding waxing and tinting)

*With every gift voucher purchased receive a gift plus your chooses of a Free foot or scalp massage
Bodytique is offering select clients a membership programme. Which will initial them to monthly discount or free treatment.
Please enquire with your therapist as this will be for a limited time only.
Yearly membership free of R150 .
CASE STUDIES NEEDED:
Shaz is needs genie pigs for acupressure, iridology and kinesiology. So if interested please contact Shaz.
New Business hours: Wednesdays, Thursdays & Fridays open by appointment till 8pm.
Sundays: 2/11 and 23/11/08
7/12 and 21/12/08

unwind,relax and get pampered

It’s that time of year when things are rushed and every one is stressed. We sit at our desk and count the days till our leave.
Little if few of us know how to unwind, well at Bodytique our staff are specialists
Both in house and tips for home.
IN HOUSE:
Let our therapist take you away to a places of harmony were your mind, body a soul fade away into a world of relaxation..
A massage will ease your tension and rub away your stresses. Just being at the mercy of your therapist will do this.
At Bodytique we have processes built in to help unwind you.
So how do you unwind when you get stressed in your office? Try a few of these tips.
* Walk Away
Just step away from your desk for a few minutes to relax. Stretch a little and take a few deep breaths.
* Indulge Yourself
After a particularly stressful day indulge yourself with a hot bath, read a good book or see pop in to see your therapist .In moderation almost any type of indulgence that will help you relax and feel better about yourself.
*Solitary Confinement: This may sound very drastic but actually few minutes if you can be alone, away from ringing phones and constant discussions with colleagues, you will feel at peace. Half an hour at the salon in our garden.

Learning to unwind does not require any elaborate process. These simple tips are part of our everyday life. It is just that many fail to realize its importance and understand the need to take a break from work time to time.
Ask your therapist for more

cost effective happy holiday gifts

Bodytique gift voucher and Hamlet and meadow gift baskets are a cost effective pampering gift, which everyone needs and loves.

Our Hamlet and meadow gift baskets can be made to suit your wallet and your loved one or friend’s needs. Chat to Shaz to see what you can do.

Remember that at Bodytique pampering is a right not a privilege