Welcome!
Thank you for visting Bodytique blog. You'll find a wealth
of information here that you can help to balance your mind,body and soul. Feel
free to post comments and questions or email me direct.

Your Somatologist Sharon Honman Btech

Registered with the allied health counsil for theraputic reflexology - A10312-TR

Tuesday, January 11, 2011

welcome 2011

Welcome 2011
Bodytqiue would like to take this opportunity to say happy new year and that Shaz hope’s your all well and had a great rest and festive season.

Last year was quite a year with the soccer world cup , Shaz nearly moving to Cape Town , wow. Well 2011 is going to be an exciting year for Bodytique with great savings and new things for my clients. So keep your eye’s and ears open for our great specials and new programs that are going to be starting through out the year.

So I’m sure your wondering what Bodytique has planed for 2011 here’s a glimpse and what you can look forward to :

Monthly discount coupons
- general coupons for everyone ( find on my blogspot) , as well as specialised coupons for loyal clients ( emailed in news letters)
Wellness programme launching I February to celebrate Bodytique’s 6th
Birthday. The aim here is to pay a monthly fee for selected grooming packages at discounted rates.
Anti ageing programme Launched March
Is a programme not only to focuses on anti ageing treatments but exercises, foods and home care tips to help you look and feel younger.
Plus more to come so keep an eye out.

anti ageing promations

Anti Ageing PROMATION

Bodytique has designed an anti ageing programme were we look at four aspects that can help with the ageing process. Theses four aspects will be in our news letters from January to end of April 2011.

The arrears which we’ll explore are :

• professional treatments
• products
• diet
• exercise for the face

A CACI non surgical face lift is an electronic beauty treatment using a CACI machine. CACI treatments lift the face by toning facial muscles, smoothing away fine lines and wrinkles and preventing sagging skin.
An overall treatment for the face and neck. This deeply relaxing treatment combines tiny electrical currents to tone the muscles of the face and to gently encourage the skin cells to function more efficiently. Following a treatment, your facial muscles will feel firmer and your skin will look glowing.

The CACI Non-Surgical Facelift treatment has been acclaimed by the international media as probably the most exciting beauty development of the last decade. It is now to be found in the world’s leading clinics, salons and health spas.

The CACI Non-Surgical Facelift treatment helps tighten and tone sagging facial muscles, while smoothing the appearance of fine lines and wrinkles. The treatment produces immediate and dramatic results. It works by combining a unique patented electrical waveform (Tsunami®), with the naturally occurring bio-electric current of the body, to achieve instantly visible results on sagging muscles and skin.

The CACI Non-Surgical Facelift has attracted an unrivalled celebrity following, making it the most publicised and talked about treatment in the industry’s history. CACI clients include famous faces from the world of show business, music, media and royalty.
This treatment is for people who wish to tone up their facial muscles and freshen their skin to achieve a healthy youthful glow.
Its like go to the gym, you work your muscles to give yourself a better body shape, so why not work out your face and keep that in better shape too.
The beauty of CACI is that it is actually a pleasant relaxing facial treatment which may be combined with skin products to exfoliate and rejuvenate your skin. So lay back on the couch while the CACI machine does the hard work!
Think of CACI as insurance your face, a monthly pampering treatment to keep you looking young

Anti ageing diet.
The general guidelines for an anti ageing diet is to :
* keep your calorie consumption and saturated fat intake down;
* eat plenty of wholegrain, oily fish and fresh fruit and vegetables;
* cut down on salt and sugar.
* 95g protein a day for men and 65g protein for woman

In addition to these general guidelines, there are specific foods that have a roll in anti-aging and that you should regularly include in your diet.

Avocado: is usually eaten as a vegetable, is a good source of healthy monounsaturated fat that may help to reduce level of a bad type of
cholesterol in body. Avocado is a good source of vitamin E and can help to maintain healthy skin and prevent skin aging (vitamin E may also help alleviate menopausal hot flushes). It is rich in potassium which helps prevent fluid retention and high blood pressure.

Berries:
All black and blue berries such as blackberries, blueberries, blackcurrants and black grapes contain phytochemicals known as flavonoids-powerful antioxidants which help to protect the body against damage caused by free radicals and aging.

Cruciferous vegetables:
The family of Cruciferous vegetables includes cabbage, cauliflower, broccoli, kale, turnip, brussels sprouts, radish and watercress. Cruciferous vegetables assist the body in its fight against toxins and cancer. You should try to


Neck and throat facial exercises
# 1 A great exercise is to sit upright, tilt your head back looking at the ceiling while keeping your lips closed and then start a chewing movement. You will feel the muscles working in your neck and throat area - and will be truly amazed at the results. Repeat 20 times.
# 2 Sit upright, tilt your head back looking at the ceiling, while keeping your lips closed and relaxed. Start puckering your lips together in a kiss and stretch the kiss, as if you were trying to kiss the ceiling. Keep your lips puckered for 10 counts, then relax, bring your head back to its normal position and repeat 5 times.
# 3 Sit upright, tilt your head back looking at the ceiling, while keeping your lips closed and relaxed. Open your lips and stick your tongue out as if you were trying to touch your chin with the tip of your tongue. Keep your tongue out in this position for 10 counts, and then return your tongue and head to its normal position.
# 4 Sit upright, tilt your head back looking at the ceiling, while keeping your lips closed and relaxed. Next move your lower lip over your top lip as far as possible and keep it there for a count of 5. Relax and repeat 5 times.
# 5 Lie on your bed, with your head hanging down over the edge. Slowly bring your head up towards your torso and keep it there for 10 counts. Relax and lower your head towards the floor again - repeat 5 times.
# 6 Sit upright and face forward and while keeping your lips together, separate your teeth by dropping your jaw and then push your jaw forward, keep for a count of 10, bring back to starting position and repeat 5 times

Tuesday, November 2, 2010

become a fan

You are invited to becoming a Fan of Bodytqiue
skin and body clinic face book page.
We will keep you up to date with our latest beauty tips,
techniques & products. As well as our specials

Click on the link below
http://www.facebook.com/home.php?#!/pages/Durban-South-Africa/Bodytique-skin-and-body-clinic/208262365187


Join our face book page and get 20 % off your next treatment !

Annique Special

Annique Special s

http://http://www.annique.co.za/inc/knowledgebase/beaute.pdf

shzen specials

Shzen
Radiate NaturallyR149 for TWO save R129
Perfect just before a special evening out, this anti-ageing cream with light reflecting micro-sparkles adds an understated radiance to your body — a must have for summer nights, yet ideal for the beach too!

Diamonds are Forever!R149 for TWO save R129
Enjoy your daily shower with the Sh'Zen Twenty One Cleansing Gel (2 x 200ml) — a gentle product with a beautiful fragrance and the added benefits of Ginseng to refresh, Jojoba and Allantoin to nourish the skin, as well as extracts of the precious stone of Diamonds which have uplifting and re-energizing properties.
Use in conjunction with the Sh'Zen Skin Stimulator for the ultimate cleansing experience!
Scents and SensualityR139 save R70
Fall in love all over again with Summer (15ml)— one of our favourite fragrances!
Live FragrantlyR159 for both save R99
Inspired by the East, these exotic, sophisticated fragrances create an instantly warm and welcoming atmosphere anywhere in your home.
The Sh'Zen Indian Summer Room Fragrance (100ml) combines the five essential oils of Cinnamon, Frankincense, Clove, Cedarwood and Ylang-ylang, traditionally believed to have medicinal and spiritual properties, while the Sh'Zen Eastern Spice Room Fragrance (100ml) contains Myrrh and Frankincense and Ginger, which create a mysterious and calming aroma.
Spritz generously to enjoy an opulent and seductive aroma, and to enjoy all the benefits of these beautiful, uplifting products.
Spoil YourselfR149 for TWO save R109
Like little hugs in a jar, these therapeutic flower-inspired and mood-enhancing bath crystals make the difference at the end of a busy day!
The Sh'Zen Harmonsing Crystals (250g) contain a unique blend of five essential oils including Lavender, Geranium, Lemon, Sandalwood and Mandarin essential oils, chosen for their natural ability to rejuvenate and recharge, whilst surrounding you with the most beautiful fragrance.
And the Sh'Zen Mystique Crystals (250g) contain Patchouli and Sandalwood in a base of marine salts to detoxify and cleanse while imparting a mysterious and restful aroma.
Just another Sh'Zen way to spoil yourself this season.
For the star that You areR149 save R130
The perfect gift for the special girls in your life!
A beautifully fragranced shimmer cream and shower gel to help you sparkle throughout the day. With Shea Butter and Grapeseed Oil to nurture and protect young skin.
Contains:— Shimmer Cream (50ml)— Shimmer Cleansing Gel (75ml)— Shimmer Soap (40g)
Fun in the SunR189 save R129
The Sh'Zen Protective SPF20 Sun Lotion (150ml) is the perfect answer for a healthy, sun kissed skin whilst affording to your skin both UVA and UVB protection from the sun's harmful rays. Tahiti Flower Extract, Mango and Shea Butters, and Soya Bean Oil help to rehydrate the skin with every application.
Maintain a healthy, sun kissed glow to your skin with the Sh'Zen After Sun Nourishing Balm (150ml) — a beautiful soothing rescue balm to enhance your tan while moisturizing dry and dehydrated skin. Tahiti Oil and five soothing oils including Avocado, Soya, Sweet Almond and Shea butter bring their regenerating anti-ageing properties to this cream.
Icy Sensations!R135 for TWO save R135
Overdone It?? Treat over exposed Skin to a cooling summer breeze with the Sh'Zen After Sun Soother (2 x 100ml).
Gently sinks into skin without rubbing
Gel cools hot, angry and sun stressed skin instantly
Keep refrigerated for extra benefit!
The Heaven's Scent Spa in a Box
ContainsHeaven's Scent Crystals 250g R129Heaven's Scent Cleansing Gel 200ml R139Heaven's Scent Renewing Cream 150ml R149
R269, save R148
Fragrant Foot TherapyProduct with Purchase R139 — with purchases of R199
It's holiday time — so don't leave home without the Sh'Zen Travel Pack for Feet— simple, stylish and absolutely essential for happy holiday feet!
Four of our top selling foot products will ensure that feet are comfortable, cool and deodorized — plus look great, too!
Contains30ml Overnight Balm for Feet30ml Moisturiser for Feet30ml Cooling Spritzer for Feet30g Deodorising Powder for Feet
A Foot Pampering TreatmentR139 save R100
Get your feet in shape this summer...
Beautiful green crystals which are infused with Ti-tree, Niaouli and Witch Hazel, bringing their anti-fungal, reviving and rejuvenating properties to this best selling product.
Pour 10ml of the Sh'Zen Spa Additive (450ml) into a foot bath filled with warm water, soak for just 10 mins, and allow the essential oils to work while the oxygen releasing agents soften the skin of the feet, helping to prepare them for further
Streamline your ShapeR279 for all THREEsave R208
A trio of highly active products to complement any Sh'Zen inspired weight loss and anti-cellulite programme!
A trio of cellulite products to inspire confidence this summer
The Sh'Zen Detoxifying Cleansing Gel (200ml) — Infused with the essential oils of Grapefruit and White Birch, known for their purifying and toning abilities
The Pink Grapefruit Sugar Scrub (125ml) — Natural sea salt and organic sugar smoothes, Grapefruit tones while seven plant oils nurture and condition
The Sh'Zen Cellulite Control Massage Cream (75ml) — An intensely active product with Marine Extracts to counteract cellulite
The results — a more svelte, toned and healthy body!

Saturday, October 16, 2010

BODYTQIUE'S HERE TO STAY : )

Good news , Bodytqiue is here to stay.
Bodytique is here to stay due to popular demand. So keep an eye out for our November specials - they might be crazy as we will be running our re opening specials. Plus we have introduced a new brand to the salon - Spa solutions.
Hope to see you all soon.

Thursday, September 2, 2010

important notices

Bodytique will be closes as of the 26 October 2010 as most of you know. That me and my husband are moving to Cape Town , as he had a job offer that we can’t refuses. So the 26 October will be my lost working day in the salon.

It’s going to be a sad time and I’m going to try and referrer all of you to good therapist and salons, which I’m going to test. So most of you are probably wondering what I’m going to be doing in Cape Town ? We I’ve got the agency for a professional salon product houses call Spa solutions in the Western Cape and KZN as well as I’m going to be doing part time CACI and MDA in salons in Cape Town.

NEWS WITH SHAZ

Please note that Bodytique won’t be taking old R200 notes as of the
1 June 2010 – attached will be how to identify the new from the old.

● Bodytique won’t be open on the following dates:
September – 18 /09 – 28/09
October – 3/10 – 7/10
- 14/10 – 19/10
· Salon closes for good on the 26th October.