The feet are the most neglected parts of our body. Must of us take care of their face and eyes and hands too. But who has time for the feet? We almost forget about our feet until we have a little ach in them. However, our feet are the most vital part of our body which takes the entire weight of our body, as well as get you from A to B.
Taking care of your feet is important especially during the winter months; the feet get cracked and can be really painful. Each day, even 15 minutes of attention can be a savior for your feet. And at least once a month book a spa pedicure to relaxing and pamper your soles, as well as your feet will look divine.
Some of the tips to take care of your feet to help pamper and look after them as well as get smooth and soft feet in this winter.
• At night apply moisture and a refreshing spray
• A pretty nail polish will last longer on a buffered nail.( but don’t buff to much)
• Soak your feet in warm water with a little milk powder to help soften them
• Rub some olive oil or vitamin E oil on the nails themselves to help stimulate and increase the health of the nail
• After walking bare feet in the garden or beach soak your feet in some ti tree water or add a little to your bath.
• Sitting with your feet up for 10 minutes after a long day helps circulation
• Exercises your feet muscles by rolling a bottle of warm water under your feet.
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