• Please note that Bodytique won’t be taking old R200 notes as of the
1 June 2010 – attached will be how to identify the new from the old.
● Bodytique won’t be open on the following dates:
- Thursday 8TH from 2pm
- Friday 9th
• Bliss week
- is a randomly selected week for special discount treatment
• Online booking system – www.bodytique.clickbook.net
All you have to do is register on the sight and then you can book on line. This is
how it works :
When you reach our Public Services page, you can sign-in if you have previously made appointments with me in this way, and review their current appointments. New clients simply select your desired service and follow the prompts.
Welcome!
Thank you for visting Bodytique blog. You'll find a wealth
of information here that you can help to balance your mind,body and soul. Feel
free to post comments and questions or email me direct.
Your Somatologist Sharon Honman Btech
Registered with the allied health counsil for theraputic reflexology - A10312-TR
Registered with the allied health counsil for theraputic reflexology - A10312-TR
Monday, July 5, 2010
health and wellness - winter foot care
The feet are the most neglected parts of our body. Must of us take care of their face and eyes and hands too. But who has time for the feet? We almost forget about our feet until we have a little ach in them. However, our feet are the most vital part of our body which takes the entire weight of our body, as well as get you from A to B.
Taking care of your feet is important especially during the winter months; the feet get cracked and can be really painful. Each day, even 15 minutes of attention can be a savior for your feet. And at least once a month book a spa pedicure to relaxing and pamper your soles, as well as your feet will look divine.
Some of the tips to take care of your feet to help pamper and look after them as well as get smooth and soft feet in this winter.
• At night apply moisture and a refreshing spray
• A pretty nail polish will last longer on a buffered nail.( but don’t buff to much)
• Soak your feet in warm water with a little milk powder to help soften them
• Rub some olive oil or vitamin E oil on the nails themselves to help stimulate and increase the health of the nail
• After walking bare feet in the garden or beach soak your feet in some ti tree water or add a little to your bath.
• Sitting with your feet up for 10 minutes after a long day helps circulation
• Exercises your feet muscles by rolling a bottle of warm water under your feet.
Taking care of your feet is important especially during the winter months; the feet get cracked and can be really painful. Each day, even 15 minutes of attention can be a savior for your feet. And at least once a month book a spa pedicure to relaxing and pamper your soles, as well as your feet will look divine.
Some of the tips to take care of your feet to help pamper and look after them as well as get smooth and soft feet in this winter.
• At night apply moisture and a refreshing spray
• A pretty nail polish will last longer on a buffered nail.( but don’t buff to much)
• Soak your feet in warm water with a little milk powder to help soften them
• Rub some olive oil or vitamin E oil on the nails themselves to help stimulate and increase the health of the nail
• After walking bare feet in the garden or beach soak your feet in some ti tree water or add a little to your bath.
• Sitting with your feet up for 10 minutes after a long day helps circulation
• Exercises your feet muscles by rolling a bottle of warm water under your feet.
shzen spaecial
Introducing... The Sh'Zen Detoxifying Mask for Feet
R139 for two save R139
A therapeutic, relaxing and purifying mask for lower legs and feet.
Feet ground us and are the foundation of good health...
The traditional detoxifying and deep cleansing ingredients of clay and seaweed, rich in essential minerals, oxygenate the skin and improve the micro- circulation of the feet while gently drawing out impurities and toxins.
At the same time, minerals, vitamins, amino acids and trace elements, and the essential oils of Frankincense, Sandalwood, Clary Sage and Melissa, are absorbed through the skin bringing positive benefits to the entire body.
To maximize the benefits of the actives in this product, wrap feet in cling wrap to create a thermal mask effect.
A Prettier Complexion!
R259 for two save R259
Instantly radiant skin!
The Sh'Zen Regenerating Enzyme Gel with PhytoExquisitesTM is a complexion refining, skin renewing gel containing natural fruit enzymes of Paw Paw and Pineapple, which gently stimulate and rejuvenate the skin, while exfoliating dead cells naturally.
This improves skin texture and tone, whilst also providing a much needed moisture surge. Kombuchka helps to improve skin radiance and vitality. With each use, fine lines are minimized and skin appears smoother, softly textured and more refined
A Two-Minute Face Lift
Self-massage is the most valuable tool to help you reverse the appearance of age-related changes. It not only releases tension from your face, but also restores skin suppleness AND helps with morning puffiness — plus puts the glow back in your skin — fast!
Use any of these high treatment Sh'Zen with PhytoExquisitesTM products to rejuvenate your skin
— in just 2 mins.
— Deep Cleansing Balm R259
— Facial Essence R349
— Radiant Serum R349
Best Friends, Forever...
R159! double size — same price
There is no better way to keep your bust and neck looking young — and beautiful — than with Sh'Zen's wildly popular and absolutely delicious Cellular Boost for Neck and Bust.
The rich plant oils of Pamplemousse, Marula and Shea Butter in this anti-ageing formula go to work immediately in and around your natural bra area to firm, nourish and tone, while the essential oils help to nourish, elasticize and firm.
Massage daily to give your décolletage the attention it deserves — so that your skin remains youthful, radiant and absolutely irresistible!
A holistic body treatment...
R109 save R69
...the Sh'Zen Cellular Boost Massage Oil is a perfect combination of plant and essential oils designed to keep your skin silky smooth, looking younger and beautifully fragranced.
Soybean, Macadamia, Avocado, Apricot and Sweet Almond Oils protect, nurture and rehydrate, while Pamplemousse Oils energize and refresh, and help to tone, firm and condition your skin.
A daily massage will nourish and protect your skin while helping it retain its soft, smooth appearance
A magic bullet...
R139 save R99
...to rid your feet of hard, cracked and unattractive skin, and year on year one of our best selling specials!
Cure unattractive heels in days when you use this duo. The Overnight Balm for Feet is rich in the plant oils of Wheatgerm, Jojoba and Avocado Oils, plus the natural extracts of Horse Chestnut Seeds and Wild Chamomile. Massage into clean feet just before retiring, then the next morning use the Sh'Zen Scrub Stone gently, though firmly, over your heels. Rough, dead skin is removed gently but effectively.
Heels look and feel better instantly. Use twice weekly as a maintenance treatment to keep feet and heels smooth and soft.
One of Life's Greatest Pleasures
R99 save R40
...is soaking your tired, winter feet in these mint-green crystals with their reviving fragrance.
Rich in the antiseptic and anti-fungal essential oils of Ti-tree, Niaouli and Menthol, the Sh'Zen Spa Additive also has oxygen-releasing properties, which help to refresh, deodorise and soften the skin of your feet!
Inspired by the benefits of
the Sea...
R189 save R109
Patchouli, Petitgrain, Lavender, Mandarin, Sandalwood and Geranium essential oils bring their healing and calming properties to the Mystique Marine range.
Using the natural resources of the sea, plus active essential oils that treat the body, mind and senses on every level, the Sh'Zen Mystique duo will cleanse and pamper your skin — a gift for every woman, but in particular for you!
The Sh'Zen Mystique Marine Extra Rich Body Cream contains five active oils including Patchouli and Sandalwood, and has a high concentration of Shea Butter, Marula and Sesame Oils which ensure that skin is moisturised, protected and restored.
The Sh'Zen Mystique Marine Body Wash is a gentle and hydrating body wash with a mysterious and restful aroma created by these five same essential oils.
At Your Fingertips!
R109 save R81
Designed to smooth away thick, unsightly cuticles, the Sh'Zen Cuticle Exfoliant contains fruit acids and exfoliating beads, as well as Allantoin and Vit E to repair the delicate skin around your nails.
The Sh'Zen Cuticle Cream, rich in Allantoin, heals and perfects split cuticles, ensuring that your hands and nails look well-groomed and beautiful at all times.
The result — manicured, neat and beautiful nails and cuticles.
Sh'Zen has blended three of the most well known comforting essential oils to create the Sh'Zen Destressing Range — Lavender, Lemon and Rose Geranium — a synergistic combination that may release tension, help you unwind and relax, while surrounding you with the most gorgeous aromatherapeutic fragrance
The Destressing Cleansing Gel R139 — a multi-sensory bathing experience to help melt away the stresses of the day
The Destressing Bath Crystals R129 — Melt away the stresses of the day with these rich, blue bath crystals, rich in essential oils to relax, refresh and rejuvenate
The Destressing Massage Oil R189 — a deeply nourishing and highly effective massage oil with anxiety-relieving and relaxing properties with a subtle and pleasing aroma. Use after bathing with the Destressing Crystals and just before retiring to help relieve insomnia and nervous tension
The Sh'Zen Destress Essence R99 — A rescue remedy for those busy days, the Sh'Zen Destressing Essence with Geranium and Lemon Balm will help you relax and unwind
The Sh'Zen Mood Enhancing Mist R125 — A gorgeous floral mist — that will captivate all. Violet oil has been added for its positive emotional effect — spritz everywhere to release the calming, uplifting properties of this product
The Sh'Zen Destressing Treatment Cream R129 — A rescue remedy for tense and stiff neck and shoulders with deeply moisturizing and soothing properties
R419 for all save R391
The Next Best Thing
R189 save R198
...to visiting a spa, is to create your own at home with our Hamper from Heaven.
Three of our favourite bath treats — to help create a mineral-rich, soothing and beautiful end to your day.
Special includes Sh'Zen Rose Crystals, Harmonising Crystals and Mystique Crystals.
The Ultimate Comfort...
R89 save R46
Turn dull winter skin into beautifully radiant skin.
Rich, comfort food... for dry, itchy and uncomfortable winter skin.
The Rehydrating Bath for Body is a thick ointment-like emollient, created from the finest imported waxes, and designed to cleanse the body while enveloping the skin with a rich and protective film of moisture.
Apply before bathing, and lather gently to allow the therapeutic benefits of Calendula and Sweet Almond Oil to restore and nourish.
Skin Just like Silk...
R99 save R50
A gorgeous body cream with skin-softening and elasticizing properties — perfect for the dry winter months.
The Sh'Zen Rehydrating Balm for Body is a rich nourishing body cream designed for the relief of dehydrated and uncomfortable skin. Wheatgerm and Sweet Almond Oils condition, and Calendula Oil nourishes, while Ivy extract improves the texture of the skin.
Apply generously after bathing onto warm, damp skin for maximum benefit. The result — soft, silky and rehydrated skin!
Perfect, Gentlemen...
R139 save R169
Luxurious grooming products that get him looking really fine, and smelling great, too!
The high performance Sh'Zen AfterShave Treatment Balm with Wild Mango and Babusu Oil to nourish and repair the skin after shaving, PLUS the Sh'Zen Invigorating Shower Gel — an everyday cleansing gel with an irresistible fragrance — what more could a man want??
Hippocrates said in 500 BC that "the way to health is to have an aromatic bath and scented massage every day".
R139 save R139
Soaking in a hot tub at the end of a cold winter's day is the ultimate way to revive, rejuvenate and relax. These therapeutic bath crystals perform wonders on tired and sore muscles.
They contain the highly active essential oils of Eucalyptus, Rosemary, Niaouli and Ti-tree which are all known for their anti-spasmodic, anti-inflammatory and relaxing properties.
Pour 5 – 10 ml of the Sh'Zen Resistance Bath Crystals for Body under warm running water, lie back and relax while the deeply purifying oils cocoon you with their healing and comforting aromas.
R139 for two save R139
A therapeutic, relaxing and purifying mask for lower legs and feet.
Feet ground us and are the foundation of good health...
The traditional detoxifying and deep cleansing ingredients of clay and seaweed, rich in essential minerals, oxygenate the skin and improve the micro- circulation of the feet while gently drawing out impurities and toxins.
At the same time, minerals, vitamins, amino acids and trace elements, and the essential oils of Frankincense, Sandalwood, Clary Sage and Melissa, are absorbed through the skin bringing positive benefits to the entire body.
To maximize the benefits of the actives in this product, wrap feet in cling wrap to create a thermal mask effect.
A Prettier Complexion!
R259 for two save R259
Instantly radiant skin!
The Sh'Zen Regenerating Enzyme Gel with PhytoExquisitesTM is a complexion refining, skin renewing gel containing natural fruit enzymes of Paw Paw and Pineapple, which gently stimulate and rejuvenate the skin, while exfoliating dead cells naturally.
This improves skin texture and tone, whilst also providing a much needed moisture surge. Kombuchka helps to improve skin radiance and vitality. With each use, fine lines are minimized and skin appears smoother, softly textured and more refined
A Two-Minute Face Lift
Self-massage is the most valuable tool to help you reverse the appearance of age-related changes. It not only releases tension from your face, but also restores skin suppleness AND helps with morning puffiness — plus puts the glow back in your skin — fast!
Use any of these high treatment Sh'Zen with PhytoExquisitesTM products to rejuvenate your skin
— in just 2 mins.
— Deep Cleansing Balm R259
— Facial Essence R349
— Radiant Serum R349
Best Friends, Forever...
R159! double size — same price
There is no better way to keep your bust and neck looking young — and beautiful — than with Sh'Zen's wildly popular and absolutely delicious Cellular Boost for Neck and Bust.
The rich plant oils of Pamplemousse, Marula and Shea Butter in this anti-ageing formula go to work immediately in and around your natural bra area to firm, nourish and tone, while the essential oils help to nourish, elasticize and firm.
Massage daily to give your décolletage the attention it deserves — so that your skin remains youthful, radiant and absolutely irresistible!
A holistic body treatment...
R109 save R69
...the Sh'Zen Cellular Boost Massage Oil is a perfect combination of plant and essential oils designed to keep your skin silky smooth, looking younger and beautifully fragranced.
Soybean, Macadamia, Avocado, Apricot and Sweet Almond Oils protect, nurture and rehydrate, while Pamplemousse Oils energize and refresh, and help to tone, firm and condition your skin.
A daily massage will nourish and protect your skin while helping it retain its soft, smooth appearance
A magic bullet...
R139 save R99
...to rid your feet of hard, cracked and unattractive skin, and year on year one of our best selling specials!
Cure unattractive heels in days when you use this duo. The Overnight Balm for Feet is rich in the plant oils of Wheatgerm, Jojoba and Avocado Oils, plus the natural extracts of Horse Chestnut Seeds and Wild Chamomile. Massage into clean feet just before retiring, then the next morning use the Sh'Zen Scrub Stone gently, though firmly, over your heels. Rough, dead skin is removed gently but effectively.
Heels look and feel better instantly. Use twice weekly as a maintenance treatment to keep feet and heels smooth and soft.
One of Life's Greatest Pleasures
R99 save R40
...is soaking your tired, winter feet in these mint-green crystals with their reviving fragrance.
Rich in the antiseptic and anti-fungal essential oils of Ti-tree, Niaouli and Menthol, the Sh'Zen Spa Additive also has oxygen-releasing properties, which help to refresh, deodorise and soften the skin of your feet!
Inspired by the benefits of
the Sea...
R189 save R109
Patchouli, Petitgrain, Lavender, Mandarin, Sandalwood and Geranium essential oils bring their healing and calming properties to the Mystique Marine range.
Using the natural resources of the sea, plus active essential oils that treat the body, mind and senses on every level, the Sh'Zen Mystique duo will cleanse and pamper your skin — a gift for every woman, but in particular for you!
The Sh'Zen Mystique Marine Extra Rich Body Cream contains five active oils including Patchouli and Sandalwood, and has a high concentration of Shea Butter, Marula and Sesame Oils which ensure that skin is moisturised, protected and restored.
The Sh'Zen Mystique Marine Body Wash is a gentle and hydrating body wash with a mysterious and restful aroma created by these five same essential oils.
At Your Fingertips!
R109 save R81
Designed to smooth away thick, unsightly cuticles, the Sh'Zen Cuticle Exfoliant contains fruit acids and exfoliating beads, as well as Allantoin and Vit E to repair the delicate skin around your nails.
The Sh'Zen Cuticle Cream, rich in Allantoin, heals and perfects split cuticles, ensuring that your hands and nails look well-groomed and beautiful at all times.
The result — manicured, neat and beautiful nails and cuticles.
Sh'Zen has blended three of the most well known comforting essential oils to create the Sh'Zen Destressing Range — Lavender, Lemon and Rose Geranium — a synergistic combination that may release tension, help you unwind and relax, while surrounding you with the most gorgeous aromatherapeutic fragrance
The Destressing Cleansing Gel R139 — a multi-sensory bathing experience to help melt away the stresses of the day
The Destressing Bath Crystals R129 — Melt away the stresses of the day with these rich, blue bath crystals, rich in essential oils to relax, refresh and rejuvenate
The Destressing Massage Oil R189 — a deeply nourishing and highly effective massage oil with anxiety-relieving and relaxing properties with a subtle and pleasing aroma. Use after bathing with the Destressing Crystals and just before retiring to help relieve insomnia and nervous tension
The Sh'Zen Destress Essence R99 — A rescue remedy for those busy days, the Sh'Zen Destressing Essence with Geranium and Lemon Balm will help you relax and unwind
The Sh'Zen Mood Enhancing Mist R125 — A gorgeous floral mist — that will captivate all. Violet oil has been added for its positive emotional effect — spritz everywhere to release the calming, uplifting properties of this product
The Sh'Zen Destressing Treatment Cream R129 — A rescue remedy for tense and stiff neck and shoulders with deeply moisturizing and soothing properties
R419 for all save R391
The Next Best Thing
R189 save R198
...to visiting a spa, is to create your own at home with our Hamper from Heaven.
Three of our favourite bath treats — to help create a mineral-rich, soothing and beautiful end to your day.
Special includes Sh'Zen Rose Crystals, Harmonising Crystals and Mystique Crystals.
The Ultimate Comfort...
R89 save R46
Turn dull winter skin into beautifully radiant skin.
Rich, comfort food... for dry, itchy and uncomfortable winter skin.
The Rehydrating Bath for Body is a thick ointment-like emollient, created from the finest imported waxes, and designed to cleanse the body while enveloping the skin with a rich and protective film of moisture.
Apply before bathing, and lather gently to allow the therapeutic benefits of Calendula and Sweet Almond Oil to restore and nourish.
Skin Just like Silk...
R99 save R50
A gorgeous body cream with skin-softening and elasticizing properties — perfect for the dry winter months.
The Sh'Zen Rehydrating Balm for Body is a rich nourishing body cream designed for the relief of dehydrated and uncomfortable skin. Wheatgerm and Sweet Almond Oils condition, and Calendula Oil nourishes, while Ivy extract improves the texture of the skin.
Apply generously after bathing onto warm, damp skin for maximum benefit. The result — soft, silky and rehydrated skin!
Perfect, Gentlemen...
R139 save R169
Luxurious grooming products that get him looking really fine, and smelling great, too!
The high performance Sh'Zen AfterShave Treatment Balm with Wild Mango and Babusu Oil to nourish and repair the skin after shaving, PLUS the Sh'Zen Invigorating Shower Gel — an everyday cleansing gel with an irresistible fragrance — what more could a man want??
Hippocrates said in 500 BC that "the way to health is to have an aromatic bath and scented massage every day".
R139 save R139
Soaking in a hot tub at the end of a cold winter's day is the ultimate way to revive, rejuvenate and relax. These therapeutic bath crystals perform wonders on tired and sore muscles.
They contain the highly active essential oils of Eucalyptus, Rosemary, Niaouli and Ti-tree which are all known for their anti-spasmodic, anti-inflammatory and relaxing properties.
Pour 5 – 10 ml of the Sh'Zen Resistance Bath Crystals for Body under warm running water, lie back and relax while the deeply purifying oils cocoon you with their healing and comforting aromas.
Annique Special
Special Offers
JULY (1 JULY - 31 JULY 2010) Special Offer Normal Price
CODE MOISTURE PERFECT SAVINGS
1420000 Moisturiser Dry Skin + FREE Key Chain R 169 R 210
AA/00190/06 Hydra3 Moisturiser R 155 R 210
AA/00160/02 Herbal Moisturiser R 119 R 150
AA/00170/02 Hydrating Moisturiser R 75 R 85
AA/00150/08 Moisture Cover SPF 15 R 75 R 105
ESSENTIAL TREATMENTS
AA/00180/02 Sensi Creme R 75 R 95
1120000 Miracle Tissue Oil with FREE Vitamin E Tissue Oil R 188 R 308
AA/00371/10 Derma Block SPF 30 R 89 R 115
AA/01559/06 Derma Bright R 225 R 358
CLOSE-UP PERFECTION
AB/02204/07 Moisture Shield R69 R 88
AB/02205/07 Moisture Source R69 R88
AB/02206/07 Liquid Skin Nutrition R79 R109
SUPER LASH
AG/13406/09 Mascara R 75 R110
DELICATE CARE
2220000 Baby ResQue Creme & Baby Rooibos Tea with FREE Moist Silky Bar R 119 R159
2220002 Baby Linen & Room Spray - Buy one get one FREE R75 R150
KICK START YOUR WELLBEING
2720007 IMMUNE BOOSTER: Super Rooibos6 & Immuno Boost R168 R 230
SHAKE UP YOUR WINTER
2620011 2x Strawberry Shake R 300 R 496
2620012 2x Vanilla Shake R 300 R 496
2620013 2x Chocolate Shake R 300 R 496
2620014 2x Caramel Shake R 300 R 496
2620015 2x Mixed Berries R 300 R 496
WINTER ENCHANTMENT
AF/10200/10 Magical Perfume R 265 R 365
JULY (1 JULY - 31 JULY 2010) Special Offer Normal Price
CODE MOISTURE PERFECT SAVINGS
1420000 Moisturiser Dry Skin + FREE Key Chain R 169 R 210
AA/00190/06 Hydra3 Moisturiser R 155 R 210
AA/00160/02 Herbal Moisturiser R 119 R 150
AA/00170/02 Hydrating Moisturiser R 75 R 85
AA/00150/08 Moisture Cover SPF 15 R 75 R 105
ESSENTIAL TREATMENTS
AA/00180/02 Sensi Creme R 75 R 95
1120000 Miracle Tissue Oil with FREE Vitamin E Tissue Oil R 188 R 308
AA/00371/10 Derma Block SPF 30 R 89 R 115
AA/01559/06 Derma Bright R 225 R 358
CLOSE-UP PERFECTION
AB/02204/07 Moisture Shield R69 R 88
AB/02205/07 Moisture Source R69 R88
AB/02206/07 Liquid Skin Nutrition R79 R109
SUPER LASH
AG/13406/09 Mascara R 75 R110
DELICATE CARE
2220000 Baby ResQue Creme & Baby Rooibos Tea with FREE Moist Silky Bar R 119 R159
2220002 Baby Linen & Room Spray - Buy one get one FREE R75 R150
KICK START YOUR WELLBEING
2720007 IMMUNE BOOSTER: Super Rooibos6 & Immuno Boost R168 R 230
SHAKE UP YOUR WINTER
2620011 2x Strawberry Shake R 300 R 496
2620012 2x Vanilla Shake R 300 R 496
2620013 2x Chocolate Shake R 300 R 496
2620014 2x Caramel Shake R 300 R 496
2620015 2x Mixed Berries R 300 R 496
WINTER ENCHANTMENT
AF/10200/10 Magical Perfume R 265 R 365
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