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Your Somatologist Sharon Honman Btech

Registered with the allied health counsil for theraputic reflexology - A10312-TR

Wednesday, February 4, 2009

Skin Protection Guidelines in the Sun:

Avoid mid-day sun between 10 a.m. and 3 p.m.
Try to wear long sleeved shirts and trousers, caps if possible.
Use enough sunscreen on skin. Use a mild one, if you have very oily skin.
Keep in mind to use sunscreens having sun protection factor (SPF) that is greater than 15, and that has UVA and UVB coverage.
Tanning is certainly not good for the skin, so do not opt for it., one can use self tan

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