Avoid mid-day sun between 10 a.m. and 3 p.m.
Try to wear long sleeved shirts and trousers, caps if possible.
Use enough sunscreen on skin. Use a mild one, if you have very oily skin.
Keep in mind to use sunscreens having sun protection factor (SPF) that is greater than 15, and that has UVA and UVB coverage.
Tanning is certainly not good for the skin, so do not opt for it., one can use self tan
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