Welcome!
Thank you for visting Bodytique blog. You'll find a wealth
of information here that you can help to balance your mind,body and soul. Feel
free to post comments and questions or email me direct.
Your Somatologist Sharon Honman Btech
Registered with the allied health counsil for theraputic reflexology - A10312-TR
Registered with the allied health counsil for theraputic reflexology - A10312-TR
Thursday, December 6, 2012
News with Shaz
·
Follow our skin & body
health weekly news letter on http://bodytiquetherapistthruths.blogspot.com/
·
Follow us on twitter - @bodytique for skin , weight loss and
general body care tips.
- We are really excited to tell you about an interview with Des for the programme Ontbytsake. Please note that this episode will be broadcast on Saturday (08 December) between 07:30 and 9:00 on kykNET, Channel 144, DStv.The episode will have repeat broadcasts on Sunday 09 December between 9:30 and 11:00 and again on Tuesday 11 December and Thursday 13 December between 13:00 and 14:00.This particular episode is their “ holiday programme” and Dr. Des talks about the importance of sun care. We hope you enjoy this.
Look after your skin over the party period
Nothing
ages your skin quite like the excesses of the festive season.
There is nothing more ageing than all the late
nights, extra stress and work load, that comes along with the festive season.
Plus don’t forget the bad eating and drinking habits and oh yes the great
weather we have in South Africa.
So not only do we have our festive season habits
kick in we have the sun and air conditions that affect the condition of our
skin to. As well as most people’s skin care routines, get chucked out the
window – “I’ll start it again the new year”.
Unfortunately aging and skin impurities waits
for no one! But this doesn’t mean that you can’t enjoy festive season and relax
a little, here are some tips to keep your skin looking fabulous while enjoying
the sun, food and late night parties.
Must
have in ones bag or hand bag:
·
A good SPF
– and remember the key is reapplying not the SPF Factor.
·
A small sprinter bottle with some rooibos
tea and rose water (50ml bottle – 40ml
water which you brew your tea in for 5min’s , than once cool add 10ml of rose
water) into to occasional sprits over
the face, neck and chest.- see article below for benefits
Tips:
General
·
When sitting in
a air coned room, place a bowl of water in the room to help prevent dehydration
of the skin.
·
Drink loss of
water
·
Take a cocktail
of vitamins and minerals such as – vitamin c , anti oxidants and omega 3 and 6 ( please remember however that you should
check to see that they don’t affect any of your other medications)
·
Night after a long night out :
·
Wash your face
before bed, yip even if it’s at 2am and your tiered. At the very least,
use a cleansing face wipe to remove make-up, sweat and impurities from your
face.
·
Slather on some night cream or moisturiser to
help rehydrate the skin.
Waking up in morning:
·
Wash your face
again
·
Use a hydrating
mask if you have time or wipe with some cucumber juices (and do your other bits
and bobs like brush teeth, comb hair extra) than rinse off with water.
·
If your eyes
are puffy: than apply cucumbers / potato peels or cold tea bags for a few
minutes
·
Try skip the
coffee and opt for green tea instead – this could be a challenge for some
·
If you
follow the tips above, you can help your skin quickly restore that fresh,
radiant and dewy look. But these little tips and tricks can only take you so
far. They should not be taken as a free-pass to abuse your body over a long
period of time.
Rooibos and rose water
Method:
50ml bottle – 40ml water which you brew your tea
in for 5min’s , than once cool add 10ml of rose water
Benefits
of rooibos:
·
Rooibos
contains many minerals that the body needs as magnesium, potassium, manganese,
copper, iron and zinc.
·
High
defensive natural antioxidants
·
It helps to
create a clear and radiant skin
·
It acts as a
skin freshener.
·
The tea's
antibacterial nature is one more advantage, as it can treat and alleviate
bacterial infections on the skin.
help tighten pores as
well as soothe any inflammation and redness on your skin
Benefits
of rose water:
·
nourishing and hydrating the
skin and face
·
stimulates the circulation
·
maintains the pH balance of the
skin
·
play a role in reducing damage from sun
exposure
Monday, November 19, 2012
Wednesday, October 31, 2012
Skin Health
This week we are talking about - True pigmentation comparded to Sun damage and then Sun damage vs hyper pigmentation , were we discuss the diffrences in appearances , causes and types of treatments
see Therapist truth for more information - http://bodytiquetherapistthruths.blogspot.com/
see Therapist truth for more information - http://bodytiquetherapistthruths.blogspot.com/
Tuesday, October 2, 2012
News with Shaz
·
Follow our skin & body
health weekly news letter on http://bodytiquetherapistthruths.blogspot.com/
·
Follow us on twitter - @bodytique for skin , weight loss and
general body care tips.
October
Specials
·
Environ
facial with a treatment scalp massage R 200
·
Add a deep
cleans facial on to Caci / MDA / peel for R100
·
Hot and
Cold stone massage R 150
Sunscreen Focus
A recent discussion on
Talk Radio 702 has highlighted the quality and ef- fectivity of
sun screening products in
South Africa. One of RegimA’s chemists tried without success
to phone through, and as a
result Jacqui Faucitt herself wrote a letter to the talk-show
hosts. Herewith, exerts
from her letter.
Since the introduction of
sunscreens and sunblock's skin cancer rates have begun to
climb and not fall. For
example, melanoma rates doubled from 6 to 13 per 100,000
people since 1973. Skin
cancer diagnoses surpass all other cancer, according to the
American Cancer Society.
• UVA penetrates your skin
more deeply and causes the most free radical damage.
UVA rays are thought to be
more responsible for wrinkling or premature
ageing of the skin.
• UVB, which only
penetrates the outer skin layer, is the primary cause of sunburn
and non-melanoma skin
cancer. UVB rays are also the ones that help your skin
produce vitamin D.
• UVA rays are quite
constant during all the hours of daylight throughout the entire
year. By comparison, UVB
waves are lower in morning and evening and most intense
at midday.
SPF technically applies only
to UVB rays, which cause sunburn, not UVA rays, which
cause cancer and ageing.
"Broad-spectrum" sunscreens theoretically protect against
both, but up until now
they have never had to prove it. That's changing. In order to
bear the label, any
sunscreen labelled SPF 15 or higher must meet wavelength tests to
show that it protects
against UVA rays. Sunscreens with an SPF lower than 15 won't
even be allowed to bear
the "broad-spectrum" label.
• RègimA has already
complied with the new regulations and the extra Colipa
testing. External
packaging (boxes) must comply and state whether low,medium, high and they must
state whether they conform to EU regulation and Colipa.
• Most people wrongly
focus solely on the SPF factor within a product when deciding what would be the
best choice of skin protection. SPF means “sun protection factor” and
refers only to protection against UVB radiation, which causes burning,
inflammation and damage of the skin which is all visible to the naked eye. It has nothing
to do with UVA radiation that penetrates deep into the skin, accelerates skin
ageing and may later cause skin cancer. This UVA burning is not visible.
The SPF statement is only a measure of how well thesunscreen deflects UVB
rays.
Warning: Sunscreens
with very high SPF’s (50 or higher) are becoming more popular offering the
promise of longer protection, but in real life, they don't work any better than a SPF 15
to 30 sunscreen. That is why the new legislation is recommending that there should not be sunscreen products over SPF 50. According
to the American Academy of Dermatology, an SPF 15 product blocks 93 percent of UV rays, SPF 30 blocks 97 percent, and SPF 50 blocks 98%, but once you go up to SPF 100 that number stays at 98% FDA does not have adequate data demonstrating that products with SPF values higher than 50 provide additional protection compared to products with SPF values of 50
burned when the product’s
chemicals break down, wash off or rub off on clothes and towels.
Armed with a false sense
of security, they extend their time in the sun well past the point when users of
low-SPF products would. As a result, they get the same number of sunburns as
unprotected sunbathers and absorb more damaging UVA radiation, which many
high-SPF products do not effectively block. High-SPF
products contain greater
amounts of sun-blocking chemicals than low-SPFsunscreens.
These ingredients may pose
health risks when they penetrate through the skin,where they have been
linked to tissue damage and potential hormone disruption.If studies supported a
reduction in skin damage and skin cancer risk from high-SPF products, the
additional exposures might be justified. But they don’t, so
choosing sunscreens with
lower amounts of active ingredients – SPF 30 instead of SPF 70, for example – is
prudent. It is thus better to
use a sunscreen with SPF 15 to 30 and reapply more often.
The consumer needs to be
made aware that they should look for products not just with SPF but the product
must state UVA and UVB and should be Colipa tested. Colipa is the
extra critical UVA testing.
RegimA’s Sunpro Water
Resistant Sun Protector Face and Body Care has
recently received it’s SPF
certification that
declares a SPF of 25, thus offering medium protection.It is important to apply
the Sunpro correctly, ie:½ hour before going in the
sun and again when you arrive at your destination. Reapply at ½
hour intervals throughout the day as well as after swimming to ensure
optimum protection.Sunpro can also be used as
an after sun soother, providing hydration and repair to the skin.
Interesting facts:
Why does the skin Peel? Peeling
is the body’s way of ridding itself of damaged cells that are at risk of
becoming cancerous by instructing them to commit suicide.Resulting in whole layers
of damaged skin peeling
off
Why do we get sunburns?
What is sunburn ? A sunburn
occurs when the amount of exposure to the sun –or other ultraviolet light
source-exceeds melanin's ability to protect the skin ,resulting in damage to the
living skin cells. Basically the sun kills skin cells
1. Ultraviolet light from
the sun hits the layer of your skin-the cells you see and feel-are dead.Just below those is a
layer of living cells, which continuously produce new dead cells to replenish your skin. These
cells are susceptible to the UV radiation
2. In reaction to UV light
melanocytes in the skin’s basal cell later begin to produce melanin.Skin cells contain
rhodopsin, a photosensitive receptor also found in the eye used to detect light. When these
receptors sense UV light, melanin is produced. Melanin, a pigment in the skin, is what gives people
their skin, hair and eye colours.
3. Melanin protects skin
cells by absorbing radiation. Scientists believe that melanin has a limited ability to protect skin
cells DNA from UVB rays by absorbing the incoming radiation –which is a Tan
4. The body cannot produce
enough melanin to keep up with the ultraviolet exposure, so living cells in the epidermis
start dying.
5. Immune system kicks in
to clean up the dead cells, Blood flow is increased in the effected areas opening up capillary
walls so that white blood cells can come in and remove the damaged cells. The
increased blood flow makes your skin warm and red.
6. Burned area begins to
hurt-damaged cells release chemicals alerting your brain that damage has been done, activating
pain receptors to get your attention-This is a first degree burn.
7. UV rays begin damaging
lower layers of skin. Prolonged exposure can cause blistering,meaning the burn has gone
deeper than the surface layer of skin. Deep damage prompt cells in the lower layers of
skin to release fluid, protecting the tissue underneath form further damage and allowing it to heal-This is a
second degree burn
Artcle from RegimA
.
.
NEW PRODUCTS & PRODUCT INFO
There have been a few new products that
have been launched this month from different products houses there are :
RegimA
;
Moisture focus &
Restoring facial Oil is an
Anti-inflammatory'
antiallergenic and antioxidant It promotes younger looking skin and improves
Circulation) It also
promotes Healing and healthy
Collagen whilst
strengthening weak blood vessels and improving tissue elasticity
C-Innovation – now
available
The percentage of
L-Ascorbic within the
Formulation has increased
to 25%. Collectively the Vitamin C content amounts to 32%
Academie:
Marvelous Formula
Has 57 active ingredients
in 1 formula which result in enhancing
action of other Academie skin care products – see blog for more info
RegimA SPF Certificates
Daily Survival and B-complex have received their SPF certification which
is rated at 32.3[SPF30]
Sunpro has received its SPF certification which is rated at 25.6 [SPF25]
Youth Day has received its SPF certification which is rated at 17.3 [SPF
15]
Ultra matte and Optimum Essential have received their SPF Certification
which is rated at 17.3 [SPF 15]
Monday, August 6, 2012
News with shaz
• Follow our skin health weekly news letter on http://bodytiquetherapistthruths.blogspot.com/
Shaz is currently discussing get ready for summer – shed the winter skin (series starts 6.08.12)
• Please note that Regim A prices have increase so our peel treatments have changed in prices to.(new price list will be up by 6.08.12)
• Follow us on twitter - @bodytique for skin , weight loss and general body care tips.
Body toning
FAQ
1. Are the Body Toning machines safe?
Absolutely, our machines go through strict quality control tests. We have many electronic safety features that make our machines total safe.
2. Will I loose weight on the Body Toning machines?
Sure will, consistent use of your muscles will require calories. The more you use the machine the more you will use calories thus burning away fat. The great thing is the benefits are also that you tone your muscles as at the same time.
But additional moderate exercise and sensible eating is strongly recommended when trying to lose weight.
3. I often have sports injuries, can I use the Body Toning machine to aid in healing?
The Body Toning machine has been specifically designed setting to help in the healing process. This machine applies the correct amount of pulses to carefully exercise & strengthen the injured area.
4. What does the Body Toning machine feel like when using the faradic pads?
The sensation of the muscle aerobic & anaerobic contractions feels almost natural. The after effects of your Body Toning session can feel as though you have been in a gym work out, but with little to no stiffness.
Can I use FARADIC Slimming procedure if I am pregnant?
No, you must never use FARADIC Slimming if you are pregnant or think you might be.
Can FARADIC Slimming be used during lactation?
Do not use it during lactation.
Can FARADIC Slimming be used for breasts lifting?
Yes, it is very effective for breasts lifting.
Can I use FARADIC Slimming equipment during menstruation?
Use on the abdominal area is not advisable during menstruation as it may cause increased bleeding. However, it can be applied in other areas.
HOW SOON WILL I SEE THE RESULTS?
More often than not, muscle tone improvement can be felt after your very first session. Improved circulation will show in reduced swelling of the legs and a pleasant feeling of wellbeing will be felt afterwards. The speed of maximum improvement depends
Courses:
• 10 treatments of faradic , G5 with use of Bodytique aromatherapy melt away range R1300
• 6 treatments of faradic , G5 with use of Bodytique aromatherapy melt away range R780
• 10 treatments of faradic ,with use of Bodytique aromatherapy melt away range R1000
• 6 treatments of faradic , with use of Bodytique aromatherapy melt away range R600
• Specialized areas customized programs can be created.
Coming soon Bodytique’s diet program.
A typical 20 minute stomach treatment is the equivalent of doing 300 perfect sit ups
TO PEEL OR NOT TO PEEL THAT IS THE QUESTION? Part 2
WHO BENEFITS?
• All skin types
• All ages - even very young ie. 11 year olds with problem skins
• Suitable for even very sensitive or fragile skins
• White, Black, Asian Skins
• Male & Female
• Mature, sundamaged, wrinkled skins
• Dry, crepey, sagging skins
• Active acne, acne scarred skins
• Pigmentation
• Old scarring - If scars are - pink, purple, raised, itchy, tender - Indicates old scars are immature & can be improved
• Old burns or old skin grafts - Helps improve colour and helps flatten and improve function
• Pregnant women - helps prevent & improve stretch marks
• Pregnant women - helps normalize the skin dealing with major hormonal changes
WHY CHOOSE RÉGIMA?
• AESTHETICS & SKIN HEALTH - Like no other peel can offer
• Safe ALL YEAR ROUND - No contraindications - Does not make the skin sun sensitive
• Potency - Perfection - Simplicity - Cost Efficiency - Safety
• A choice of 4 concentrations to 'treat' all skin problems - 20% 40% 70% 90%
RégimA 'Peel & Heal' contains NATURAL alpha hydroxy acids(AHAs) and beta hydroxy acids (BHAs) (see section explaining the differences in acids, natural and chemical). AHAs render the peel suitable for rejuvenation in all skin types as they separate the damaged outer dead layer from the new, healthy living layer. BHAs uniquely penetrate the oil in the pores and exfoliate accumulated skin cells inside the oil gland. This particular quality is very important for acne/ problem skin patients, unplugging blocked pores,removing blackheads and tightening pores, as well as benefitting those with sensitive skins or rosacea (reddened skins) or acne
rosacea.
Also incorporated within the 'Peel & Heal' is a unique elastin in a penetrating peptide form. This is a synthesized replica of human elastin. It has been used extremely successfully within RégimA SCAR REPAIR for wound healing, scar maturation, repair and thickening of damaged or fragile skins. We refuse to use animal derived elastin due to potential cruelty factors and also the fact that animal elastin is rejected by the human body.
WHY CHOOSE NATURAL RATHER THAN SYNTHETIC ACIDS?
Natural AHAs are not buffered with chemical agents in order to stabilize the product. Chemical stabilizing ingredients can have an
irritant effect in certain cases. Natural acids are more easily absorbed and cell regeneration is enhanced with more rapid healing.
They have a greater effect and one significant benefit is that they do not increase the blood vessels in the skin. Therefore they do not
result in exacerbation of broken capillaries, as can be seen with chemicals or synthetic acids. Synthetic acids cause a short, sharp,
shock to the skin. When this occurs one may experience superficial peeling, however, there is no long-term therapeutic action.
Synthetic acids, such as glycolic, are much cheaper than natural acids.
In RégimA's unique 'Peel & Heal' we use malic, lactic, citric & a natural fruit acid complex. Malic acid (from apples is classified as
an AHA & BHA) & Lactic Acid (AHA from milk) are the main choice for RegimA in high concentrations within the peel and night
products because, being natural, they are the most skin friendly. Malic has the alpha & beta hydroxy action so suits young oily and
mature skins. Lactic acid naturally exfoliates, increases skin moisturization and results in smoother looking and feeling skin. Citric
acid (from citrus fruit is classified as an AHA & BHA) so has the alpha & beta hydroxy action with the added benefit of working on
evening out pigmentation.
WHO PERFORMS THE PEEL & HEAL'?
The RégimA peels must be performed by either a doctor or a trained skin care professional. This is a strictly in-salon or doctors
rooms ' treatment' and is not for home care application.
HOW OFTEN SHOULD ONE HAVE A PEEL?
A series of peels may be necessary to achieve an optimal end result to a particular problem. It is better and more favourable longterm
to start off conservatively with the peels, each treatment time may be increased, dependent on patient/client reaction and
tolerance. With a problem such as pigmentation or acne it would be ideal to commence with either weekly peels or fortnightly peels.
This will depend on response, need and concentration of 'Peel & Heal' performed. Assessment will be made at each appointment as
to how the peel was tolerated. It will then be decided how long to leave the 'treatment' on and which concentration to use. One will
progress to either monthly or 6 weekly peels as desired or required, depending on skin condition and client wishes. A more gradual,
conservative approach is the safest and best as it will ensure the desired long-term effects.
REMEMBER 'PEEL & HEAL' IS SAFE TO USE ALL YEAR ROUND & SAFE DURING PREGNANCY
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