The health and wellness program is a life style change that focuses on the mind, body and soul. The aim of the programe is to help people live a better lifestyle. The health and wellness programe is not only for people whom want to loose weight , but for people whom what to meet new people in a healthy way. This programe works from the inside out.
The life style nutritional regime
Is a GL eating plan which is combined with a calorie count. The nutritional regime has both a weight loss programe and a maintenances plan. This program is not a starvation diet ,however your choices will make weather you’ll be hungry or not.
I know many of you are wondering what is Glycaemic Load? Well GL is an equation based on the GI that also takes into account the amount of carbs in each portion. Eating a low GL diet helps keep your blood sugar level stable and is the key to weight loss, long term health and prevention / management of diabetes.
Choosing low GL foods that don’t produce more glucose (energy) than you need results in weight loss because excess glucose is stored as fat.
Our Health and wellness program is run by Shaz, whom has started the program herself as of the 5 April , one can follow her performances by look at her blog – http://glrecipes.blogspot.com and see shaz GL journey . Even though Shazis not a nutritonest she has studied nutrition for 4 years and has not made up the GL diet.
Our programes are as follows :
Is a low GL diet plan that allows one to eat well and still lose weight? Our online program allows you to access recipe are old and new, as three new recipes will be up load monthly. As well as a monthly newsletter with tip’s And articles linked to dieting and health.
The low GL program offers a 12 step program to becoming healthy, theses steps done two weeks apart. We also have individual support groups at and extra cost were one can meet with on of our diet leads weekly or monthly to talk about your concerned, and to monitor your weight loss.
• At weekly meet you’ll get your weight taken and measurements as well as monthly you’ll get you blood pressure, body mass index and your bodies’ water, fat and muscle percentage. R 90
• Monthly – weight, measurements and you’ll get you blood pressure, body mass index and your bodies’ water, fat and muscle percentage. R30
Each program is individually priced:
• Website excess – R50 month ( receipts, health and wellness )
• The Suprem wellness package is :
* Beauty treat’s – facial , manicure & pedicure
* Weekly weigh in program.
Speak to Shaz about the programme.
P.S – don’t forget to track Shaz progress so you can see the proof in the pudding, oops in the program. www.shazgl .blogspot.com
Tuesday, April 6, 2010
news with shaz
1. Two new products are being introduced to the salon theses
Being Sh’zen and annique
2. New diet program
3. new additions to the blog
• http://bodytiqueproductpricelist.blogspot.com/
is a blog that has all our product houses retail price and there monthly specials
• http://bodytiquepricelist.blogspot.com
• is a blog with our price list on it
4. RegimA New Product Launches
Stem Cell Activator 30ml Wholesale incl. VAT. R284.00 Retail incl. VAT.R425.00
Tissue Resurrector 30ml Wholesale incl. VAT. R233.00 Retail incl. VAT. R349.00
Being Sh’zen and annique
2. New diet program
3. new additions to the blog
• http://bodytiqueproductpricelist.blogspot.com/
is a blog that has all our product houses retail price and there monthly specials
• http://bodytiquepricelist.blogspot.com
• is a blog with our price list on it
4. RegimA New Product Launches
Stem Cell Activator 30ml Wholesale incl. VAT. R284.00 Retail incl. VAT.R425.00
Tissue Resurrector 30ml Wholesale incl. VAT. R233.00 Retail incl. VAT. R349.00
New - Annique
www.annique.com
Bodytique is bring in a new product houses this year. Yes annique is a local product and is made from rooiboss and has a varity of products. Annique has the following ranges : skin care, body care , cosmetic, lifestyle , fragrances and baby range.
Generations of South Africans have been enjoying the
natural sweet and revitalising taste of Rooibos since its discovery by botanists in 1772. Little did they realise the powerful and natural healing properties of this rare and unique plant from the cold, windy, south-western tip of Africa.
Dr. Annique Theron stumbled on the natural healing powers of Rooibos when, one sunny April morning in 1968, she warmed her allergic baby’s bottle with warm Rooibos tea. Annique was amazed at the instant calming, soothing and healing effect it had on her baby daughter of fourteen months, Lorinda. Annique set out to investigate this tea’s healing potential and found she stood alone in her discovery of its antiallergic qualities. However, she soon found hundreds of mothers with similar problems varying from food allergies to eczema, insomnia and hyperactivity in their babies and children. Annique published her fi ndings about allergies in children and adults in her book: “Allergies: An Amazing Discovery”.
In the 1980’s Japanese and American scientists found a powerful and stable antioxidant called super-oxide dismutase in Rooibos tea.
In 1995 Infruitec, a South African research company, as well as Dr. Charlene Marais of the University of the Free State, found and verifi ed that Rooibos tea did indeed have the following properties:
• Anti-allergic;
• Anti-spasmodic;
• Anti-bacterial;
• Anti-ageing;
• Anti-viral;
• Antioxidant; and
• No caffeine and very low tannin from pure Rooibos leaves.
Rooibos tea is enjoying increasing popularity around theworld.
Nutrition from Mother Nature
Because Rooibos tea is low in tannin, it won’t deplete baby’s natural iron reserves during pregnancy or feeding while the protein absorption and metabolism remain undisturbed. It also contains calcium to ensure normal development of teeth, bones and the nervous system, as well as magnesium and zinc for healthy skin and hair. Because Annique’s Rooibos tea has a natural sweet taste there is no need to add sugar or honey to baby bottles. Parents will love it too.
Bodytique is bring in a new product houses this year. Yes annique is a local product and is made from rooiboss and has a varity of products. Annique has the following ranges : skin care, body care , cosmetic, lifestyle , fragrances and baby range.
Generations of South Africans have been enjoying the
natural sweet and revitalising taste of Rooibos since its discovery by botanists in 1772. Little did they realise the powerful and natural healing properties of this rare and unique plant from the cold, windy, south-western tip of Africa.
Dr. Annique Theron stumbled on the natural healing powers of Rooibos when, one sunny April morning in 1968, she warmed her allergic baby’s bottle with warm Rooibos tea. Annique was amazed at the instant calming, soothing and healing effect it had on her baby daughter of fourteen months, Lorinda. Annique set out to investigate this tea’s healing potential and found she stood alone in her discovery of its antiallergic qualities. However, she soon found hundreds of mothers with similar problems varying from food allergies to eczema, insomnia and hyperactivity in their babies and children. Annique published her fi ndings about allergies in children and adults in her book: “Allergies: An Amazing Discovery”.
In the 1980’s Japanese and American scientists found a powerful and stable antioxidant called super-oxide dismutase in Rooibos tea.
In 1995 Infruitec, a South African research company, as well as Dr. Charlene Marais of the University of the Free State, found and verifi ed that Rooibos tea did indeed have the following properties:
• Anti-allergic;
• Anti-spasmodic;
• Anti-bacterial;
• Anti-ageing;
• Anti-viral;
• Antioxidant; and
• No caffeine and very low tannin from pure Rooibos leaves.
Rooibos tea is enjoying increasing popularity around theworld.
Nutrition from Mother Nature
Because Rooibos tea is low in tannin, it won’t deplete baby’s natural iron reserves during pregnancy or feeding while the protein absorption and metabolism remain undisturbed. It also contains calcium to ensure normal development of teeth, bones and the nervous system, as well as magnesium and zinc for healthy skin and hair. Because Annique’s Rooibos tea has a natural sweet taste there is no need to add sugar or honey to baby bottles. Parents will love it too.
product houses specials
Great Special with the following
* Annique great mothers day specials
* Sh'zen
* regim A
see http://bodytiqueproductpricelist.blogspot.com/
* Annique great mothers day specials
* Sh'zen
* regim A
see http://bodytiqueproductpricelist.blogspot.com/
Tuesday, March 2, 2010
BREATHING WORK SHOP
Free You’re Breathing, Free Your Life.
13, 27 March @ 1-2 pm
Breathing is a very important way of life and thus Bodytique
Will be running breathing and breathing with visualization. There will
Be two classes a month held at R20 each. Bring a mat, cushion or towel
With. The breathing workshops will run from March - 8 May 2010 and we’ll
Be a different breathing technique each time
Work shops. Learn how to breathe and relax with Shaz. Book is essential and limited spaces.
See http://www.bodytiquepromos.blogspot.com for more information.
13, 27 March @ 1-2 pm
Breathing is a very important way of life and thus Bodytique
Will be running breathing and breathing with visualization. There will
Be two classes a month held at R20 each. Bring a mat, cushion or towel
With. The breathing workshops will run from March - 8 May 2010 and we’ll
Be a different breathing technique each time
Work shops. Learn how to breathe and relax with Shaz. Book is essential and limited spaces.
See http://www.bodytiquepromos.blogspot.com for more information.
In support of earth hour on the 27th March we’re Holding a earth only days On Friday 26th and Saturday 27th
MARCH 2010
TURN OUT YOUR LIGHT, SHOW SUPPORT
ON THE 27TH March from 8:30-9:30pm
• Pedicure
Aromatherapy and essential oils are used in our warm pedicure bowl. Nail shaping and buffing are followed by an exfoliating foot massage. The experience is ended with a polish that will make your feet look ready for the runway.
TURN OUT YOUR LIGHT, SHOW SUPPORT
ON THE 27TH March from 8:30-9:30pm
• Pedicure
Aromatherapy and essential oils are used in our warm pedicure bowl. Nail shaping and buffing are followed by an exfoliating foot massage. The experience is ended with a polish that will make your feet look ready for the runway.
caci non surgical face lift
Best kept secret in town!
People who want to erase signs of age but are afraid to undergo surgery often resort to another solution - non surgical face lifts. This technology is becoming more and more popular because of its reduced risks.
What is a non-surgical face-lift?
Non-surgical face-lifts rely on computer aided cosmetology instrument (CACI) treatment. CACI is a machine that makes use of low-frequency 'micro currents' to boost facial muscles, and therefore intensify the regeneration ability of skin cells.
Non-surgical face-lifts are sometimes referred to as 'photo rejuvenation.' The procedure is said to significantly boost the skin's production of collagen and also helps in facial blood circulation, so that facial cells are renewed.
The best thing about non surgical facelifts, according to industry practitioners, is that it is safe and noninvasive, and in fact, almost 'natural.' The tissues are stimulated, so that they can naturally heal themselves, lessen melanin production, and create a younger looking effect.
How long does it take?
A non-surgical face-lift takes about as long as an intensive facial. Expect to spend about two to three hours in the clinic. There is almost no downtime after the treatment, unless your skin is very sensitive (in which case your face may be red for a day or so).
People who want to erase signs of age but are afraid to undergo surgery often resort to another solution - non surgical face lifts. This technology is becoming more and more popular because of its reduced risks.
What is a non-surgical face-lift?
Non-surgical face-lifts rely on computer aided cosmetology instrument (CACI) treatment. CACI is a machine that makes use of low-frequency 'micro currents' to boost facial muscles, and therefore intensify the regeneration ability of skin cells.
Non-surgical face-lifts are sometimes referred to as 'photo rejuvenation.' The procedure is said to significantly boost the skin's production of collagen and also helps in facial blood circulation, so that facial cells are renewed.
The best thing about non surgical facelifts, according to industry practitioners, is that it is safe and noninvasive, and in fact, almost 'natural.' The tissues are stimulated, so that they can naturally heal themselves, lessen melanin production, and create a younger looking effect.
How long does it take?
A non-surgical face-lift takes about as long as an intensive facial. Expect to spend about two to three hours in the clinic. There is almost no downtime after the treatment, unless your skin is very sensitive (in which case your face may be red for a day or so).
low GL Club
Is a low GL diet plan that allows one to eat well and still lose weight? Our online program allows you to access recipe are old and new, as three new recipes will be up load monthly. As well as a monthly newsletter with tip’s
And articles linked to dieting and health.
The low GL program offers a 12 step program to becoming healthy, theses steps done two weeks apart. We also
Have group or individual support groups at and extra cost were one can meet with on of our diet leads weekly or monthly to talk about your concerned, and to monitor your weight loss.
• At weekly meet you’ll get your weight taken and measurements as well as monthly you’ll get you blood pressure, body mass index and your bodies’ water, fat and muscle percentage. R 90
• Monthly – weight, measurements and you’ll get you blood pressure, body mass index and your bodies’ water, fat and muscle percentage. R30
Each program is individually priced:
• Website excess – R50 month ( receipts, health and wellness )
Launching on the 5th April 2010
And articles linked to dieting and health.
The low GL program offers a 12 step program to becoming healthy, theses steps done two weeks apart. We also
Have group or individual support groups at and extra cost were one can meet with on of our diet leads weekly or monthly to talk about your concerned, and to monitor your weight loss.
• At weekly meet you’ll get your weight taken and measurements as well as monthly you’ll get you blood pressure, body mass index and your bodies’ water, fat and muscle percentage. R 90
• Monthly – weight, measurements and you’ll get you blood pressure, body mass index and your bodies’ water, fat and muscle percentage. R30
Each program is individually priced:
• Website excess – R50 month ( receipts, health and wellness )
Launching on the 5th April 2010
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